How can we facilitate healthy sleep? And how do we hinder it?

Compassionate Sleep Solutions™ is based on the RIE™ philosophy of conscious and mindful parenting. After successfully helping many families in her RIE™ parent/infant classes get on the path to healthy sleep Eileen developed this step by step personalized program for children's sleep. This is NOT a cry it out approach. Nor does it prescribe one solution for every family. Rather, Eileen works with each family to tailor a plan that fits the family's priorities, abilities, and goals.
"I believe as parents we can bring our children to the threshold of sleep and they are capable of crossing that threshold alone and with ease. I teach techniques that can make this transition peaceful and pleasant. It can truly be a time that the whole family can look forward to and count on."
Your child's sleep doesn't have to be a nightmare!