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Lactation Consultant
Q.I returned to work a week ago, I have been pumping as often as I can. It isn't always every three hours, but I try. My son has been sick the past couple of days and hasn't been eating as much. I have noticed a significant decrease in my supply, how can I bring it up and keep it up? Is there something I can take to help it? I don;t want to supplement or change to formula all together. I want him on breastmilk exclusively as long as I can. Help!!
- Jennifer; Poughkeepsie, NY ( 3/12/2008 )
Answer #1

WEll, sounds like you understand how important the pumping is. If you can some how get every 2-3 hours in, that will help. Also, obviously, breastfeeding is the best way to keep your supply up. But, you can also take Fenugreek. Buy it at a natural food store. Buy the straight Fenugreek capsules, not the one's with other herbs. Take 3 caps, 3 times per day. If your milk supply gets too high, then cut back to 2 each time. If not enough, you can do 4 caps, 3 times per day. Your milk will smell and taste like maple syrup, which your baby will love. good luck Dr. Winkelbauer

- Lindy Winkelbauer ; Boulder, CO ( 3/14/2008 )
Lactation Consultant
Q.Can I take Omega 3 and Glucosamine Supplements while nursing? And, is it safe to eat chunk light canned tuna while nursing?
- Jennifer; Poughkeepsie, NY ( 2/7/2008 )
Answer #1

Hi there did you ask this question before. If so, I hope you got my response. If not, must be a freqently asked question. You can take the Omega 3 fish oil. Actually, one of the best things you can take during nursing and pregnancy as it is a large part of brain development. I would hold off on the glucosamine as it is shell fish derived and you don't want to expose you baby to too much of that to avoid a future allergy. tuna is fine, limit 1 can per week. good luck Dr. Winkelbauer

- Lindy Winkelbauer ; Boulder, CO ( 2/15/2008 )
Lactation Consultant
Q.I would like to know if it is safe to take Glucosamine Chond. and Omega 3 Fish Oil Supplements while exclusively breastfeeding? Also, is it safe to eat canned tuna while nursing?
- Jennifer; Poughkeepsie, NY ( 1/24/2008 )
Answer #1

I would avoid the Glucosamine, as it is a shellfish derivative. You don't want to over expose your baby to this to avoid future allergies. And yes, Fish oil is a must during pregnancy. So good for brain development, among other things. tuna is fine, at low levels. no more than 1 can per week. Try and avoid the albacore, as it has higher amounts of mercury. Dr. Winkelbauer

- Lindy Winkelbauer ; Boulder, CO ( 2/12/2008 )
Lactation Consultant
Q.What are your thought on probiotic for nursing infants, good, bad, or indifferent?
- Jennifer; Poughkeepsie, NY ( 1/24/2008 )
Answer #1

I think its great, if they have had a history of antibiotics. For at least 3 weeks following the meds. But, best if mom takes them, and then they will be transferred via milk. Also, there are natural probiotics in moms milk. Dr. Winkelbauer

- Lindy Winkelbauer ; Boulder, CO ( 2/12/2008 )